Life is a journey filled with transitions

My practice provides a nurturing space to navigate these changes together. Whether you're moving through caregiving roles, the challenges of parenting, midlife physical transitions, or recovery, you deserve tailored support and understanding. Each woman possesses an innate value and purpose that can be obscured by everyday challenges.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

One Step At A Time

In the first half of my career, I thrived in software sales and sales leadership. However, after some deep reflection, I chose to pivot and pursue a graduate degree in Counseling. I discovered that seeking guidance, taking transitions one step at a time, and surrounding myself with supportive people were essential to overcoming challenges and achieving my goals. My story is interwoven into my clinical approach. The same depth and exploration I encourage clients to reach, I bring to my passion for the outdoors, camping, and hiking. My son and two cats bring it all together, as well as my faith. Every obstacle taught me more about myself, and I am grateful for the journey. Now, I'm dedicated to helping you navigate your own path and reach your goals. Let's embark on this journey together and unlock your potential.
Karen Cramer
Therapist & Coach

Services

  • Anxiety
  • Depression
  • Substance Use
  • Postpartum Depression
  • Life Transitions
  • Aging
  • Codependency
  • Life Coaching
  • Coping Skills
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Motivational Interviewing
  • Coaching
  • Family Systems

Insurance Accepted

  • Aetna
  • Cigna
  • BCBS of Colorado

Fees

  • Initial Consultation, 15 min - No Charge: $0
  • Psychotherapy, 60 min: $130
  • Group Therapy: $30