Let's explore your journey of self discovery together!

My approach is one that is holistic and heart-centered. My methods are infused with compassion and reinforced by evidence-based practices that honor your individual unique story. I believe that every woman possesses an innate value and purpose that can be obscured by everyday challenges. You don't have to take this journey alone. I can help.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

About

One Step At A Time

I spent the first half of my career in software sales and sales leadership. After reflecting on my life, I decided to go back to school and pursue a graduate degree in Counseling. I realized that seeking guidance, taking each transition one step at a time, and surrounding myself with a few supportive people were the keys to overcoming challenges and achieving any goal. With every obstacle I faced, I learned more about myself and am grateful for the journey. Now, I want to help you get to where you want to be.

Karen Cramer

Counselor/Coach

Services

Approaches

Cognitive Behavioral Therapy (CBT)
Solution Focused Brief (SFBT)
Strength-Based
Motivational Interviewing
Coaching
Family Systems

Insurance Accepted

Aetna
Cigna
BCBS of Colorado

Fees

Initial Consultation, 15 min - No Charge: $0
Psychotherapy, 60 min: $130
Group Therapy: $30

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